We have experienced with a dose as high as 200 mg a day, to find out what the side effects are and where the tap out limit is. Even at 200mg a day we have not found any side effects apart from increase aggression on Ragebolone and Follitonic. We, however do not recommend pushing the envelope and going so high simple due to the fact that body needs more time to adopt to the newly grown muscle mass. Your skin, organs, bones, joints, ligament everything has to adopt and it takes time. Always start at small doses and if you feel comfortable gradually increase the dosage.