How to elevate your High Density Lipoprotein (HDL) levels with supplements.?

/How to elevate your High Density Lipoprotein (HDL) levels with supplements.?

How to elevate your High Density Lipoprotein (HDL) levels with supplements.?

Recommended supplements to lower your blood pressure listed from highest to lowest in effectiveness (but still all effective) are: Citrus Bergamot, Red Yeast Rice, Fish/Krill Oil, Niacin, Ashwagandha, Caffiene, Quercetin, Garlic.

* Not accounting for Nutrient Deficiencies & Pre-Existing Medical Conditions.